Weigh In record (no journal entry) for 18 May 2021
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244.3 lb
Lost so far: 0 lb.
Still to go: 84.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2021:
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819 kcal
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Fat: 29.00g | Prot: 37.00g | Carb: 107.60g.
Breakfast: Sugar, Twinings Earl Grey Tea. Lunch: Tropical Smoothie Cafe Lean Machine with Splenda Smoothie, Tropical Smoothie Cafe Santa Fe Chicken Quesadillas. more...
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gaining 3.6 lb a week
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