Weigh In record (no journal entry) for 20 May 2021
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242.1 lb
Lost so far: 0 lb.
Still to go: 82.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2021:
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1797 kcal
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Fat: 102.50g | Prot: 141.35g | Carb: 71.60g.
Breakfast: Sugar, Twinings Earl Grey Tea. Lunch: Hooters Chicken Wings, Hooters Boneless Wings, Hooters Snow Crab Legs, Hooters Buffalo Shrimp. Dinner: Hebrew National Beef Franks in A Blanket. more...
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losing 24.7 lb a week
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