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Al fin !! Después de varias semanas rebotando en los 102 kg consigo ver 101 en la báscula. Ahora toca consolidar 💪🏼💪🏼
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223.8 lb
Lost so far: 34.2 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2021:
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1106 kcal
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Fat: 68.15g | Prot: 51.30g | Carb: 77.38g.
Breakfast: Hacendado Yogur Griego Natural, Kiwi, Pascual Leche Desnatada, Brüggen Copos de Avena. Lunch: Café con Leche de Soja, Ensalada Habemus. more...
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losing 9.3 lb a week
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