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yes
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145.6 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 January 2014:
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545 kcal
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Fat: 13.47g | Prot: 25.82g | Carb: 85.59g.
Breakfast: Fruity Sparkles Cereal, Fat Free Milk. Lunch: Cheeseburger. Snacks/Other: Tangerine. more...
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1234570109 kcal
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Activities & Exercise:
Activity 1/21/14 ~~~~Not Complete~~~~ - 1 minute, Shopping - 4 minutes, Desk Work - 3 hours and 59 minutes, Sitting - 10 minutes, Driving - 58 minutes, Sleeping - 4 hours and 36 minutes, Resting - 9 hours and 46 minutes, Housework - 2 hours and 21 minutes, Standing - 1 hour and 34 minutes, Walking (slow) - 2/mph - 25 minutes, Walking (moderate) - 3/mph - 6 minutes. more...
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losing 2.8 lb a week
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Mickey Evans's weight history
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