Weigh In record (no journal entry) for 15 May 2021
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180.1 lb
Lost so far: 106.5 lb.
Still to go: 14.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2021:
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2449 kcal
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Fat: 86.48g | Prot: 100.92g | Carb: 298.21g.
Breakfast: Foodspring Vegan Protein Cookie Dough-Geschmack, Foodspring Energy Aminos, Leitungswasser. Lunch: Corny Haferkraft Cranberry-Kürbiskern (65g), Corny Haferkraft Banane, Espresso, Oatly Haferdrink Calcium . Dinner: Food For Future Pizza Italian Style. more...
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gaining 10.3 lb a week
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