Weigh In record (no journal entry) for 19 May 2021
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135.8 lb
Lost so far: 0.7 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2021:
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255 kcal
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Fat: 7.40g | Prot: 8.41g | Carb: 42.19g.
Breakfast: Granarolo Миндальное Молоко, Яблоко. Dinner: Огурец (с Кожурой), Вареное Яйцо. Snacks/Other: Яблоко, Хлібці Удальці Хлебцы Ржаные. more...
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gaining 4.6 lb a week
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