Weigh In record (no journal entry) for 18 May 2021
|
368.2 lb
Lost so far: 16.3 lb.
Still to go: 147.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2021:
|
1813 kcal
|
Fat: 86.15g | Prot: 132.78g | Carb: 124.59g.
Breakfast: Bonduelle Фасоль Красная, Куриная Грудка на Гриле, Bellezza Моцарелла. Lunch: Фунчоза с Овощами, Креветки, Салат Цезарь с Курицей, Соусе Терияки. Snacks/Other: Паштет из Куриной Печени. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JuliaSalem's weight history
|