Weigh In record (no journal entry) for 18 May 2021
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160.5 lb
Lost so far: 22.5 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2021:
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420 kcal
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Fat: 26.54g | Prot: 12.40g | Carb: 33.09g.
Breakfast: Помидор Тушеный, Cornline Батончик из Цельных Злаков с Кокосом и Воздушным Рисом, Щедрые Хлебцы Ржаные, Almette Творожный Сыр с Зеленью, Жареное Яйцо. more...
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gaining 2.6 lb a week
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ksenniks's weight history
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