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146.2 lb
Lost so far: 0 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 January 2014:
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228 kcal
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Fat: 1.25g | Prot: 10.25g | Carb: 44.25g.
Breakfast: Fat Free Milk, Fruity Sparkles Cereal. more...
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3052 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 minutes, Desk Work - 39 minutes, Shopping - 7 minutes, Sitting - 39 minutes, Driving - 10 minutes, Sleeping - 8 hours and 22 minutes, Resting - 19 minutes, Housework - 11 hours and 26 minutes, Standing - 1 hour and 56 minutes, Walking (moderate) - 3/mph - 17 minutes. more...
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gaining 11.9 lb a week
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Mickey Evans's weight history
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