Weigh In record (no journal entry) for 15 May 2021
|
108.0 lb
Lost so far: 6.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 May 2021:
|
1066 kcal
|
Fat: 66.88g | Prot: 34.15g | Carb: 85.02g.
Breakfast: Кофе с Сахаром, Varto Сосиски Малятко , Сыр Гауда или Эдам , Хлеб. Lunch: Королівський Смак Майонез 67%, Ферма Сметана 15%, Кофе, Постный Борщ. Dinner: Madero Соус Чесночный, Королівський Смак Майонез 67%, Огурец (с Кожурой), Зеленый Лук, Вареное Яйцо, Картошка Печеная. more...
|
|
1297 kcal
|
Activities & Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marina777mahurska's weight history
|