Weigh In record (no journal entry) for 15 May 2021
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138.7 lb
Lost so far: 24.5 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2021:
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1266 kcal
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Fat: 41.83g | Prot: 54.05g | Carb: 138.74g.
Breakfast: Gekochtes Ei, Kaffee mit Milch. Lunch: Bautz'ner Fix Tomatensoße, Mühlenhof Original Nürnberger Rostbratwürste, Combino Maccronelli. Dinner: Eisbergsalat, Harzer Harzer Käse, Cocktailtomaten, Avocados, Brunch Paprika Peperoni, REWE Bio Mehrkornbrötchen. Snacks/Other: Weißwein, Tee. more...
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1725 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 12.3 lb a week
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IckebinsDrea's weight history
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