98.,50
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217.2 lb
Lost so far: 1.1 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2021:
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2904 kcal
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Fat: 128.70g | Prot: 223.31g | Carb: 200.19g.
Breakfast: Ovo Cozido. Lunch: Batata Doce, Carne de Vaca Assada. Dinner: Pão Francês, Carne de Porco Assada, Queijo Branco, Frango Desfiado, Plus Vita Pão de Forma Integral Artesano. Snacks/Other: Integralmedica Protein Crisp Bar Trufa de Avelã, Plus Vita Pão de Forma Integral Artesano, Sadia Presunto Cozido Fatiado, Frango Desfiado, Queijo Branco. more...
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gaining 24.7 lb a week
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Roberto Enrique's weight history
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