Weigh In record (no journal entry) for 14 May 2021
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163.1 lb
Lost so far: 26.0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2021:
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1060 kcal
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Fat: 44.50g | Prot: 51.81g | Carb: 117.85g.
Breakfast: Pain 100% de Blé Entier, Bio Village Yaourt Nature au Lait Entier. Lunch: Bio Village Yaourt Nature au Lait Entier, Reflets de France Chaource AOP, Fromage de Chèvre, Pain 100% de Blé Entier, Myrtilles, Pastèque, Croque Monsieur. more...
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gaining 0.8 lb a week
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