Weigh In record (no journal entry) for 14 May 2021
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159.4 lb
Lost so far: 2.0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2021:
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1405 kcal
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Fat: 68.53g | Prot: 65.27g | Carb: 127.09g.
Breakfast: Volvic Touch Apfel, Harry 1688 Mehrkorn, Ja! Putenbrustfilet, Lätta Lätta & Butter, Moreno Typ Trink Schokolade. Lunch: Kaffee mit Milch und Zucker, Aldi Gehacktes Gemischt, Spaghetti. Snacks/Other: Kinder Schoko-Bons, Duplo Duplo, Duplo Duplo. more...
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gaining 10.8 lb a week
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