Weigh In record (no journal entry) for 14 May 2021
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191.4 lb
Lost so far: 62.2 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2021:
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155 kcal
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Fat: 5.71g | Prot: 8.00g | Carb: 20.18g.
Breakfast: Meßmer Brennesseltee, Kaffee. Lunch: Grüner Blattsalat, Thomy Geniesser Hollandaise Leicht, Gekochter Kohlrabi (Fettfrei gekocht), Edeka Grüner Spargel. more...
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losing 1.5 lb a week
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romymund931's weight history
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