Weigh In record (no journal entry) for 14 May 2021
|
186.7 lb
Lost so far: 32.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 May 2021:
|
535 kcal
|
Fat: 19.72g | Prot: 37.68g | Carb: 51.25g.
Breakfast: Belvita Печенье, Сыр Российский, Жареная или Запеченная Куриная Грудка, Огурец (с Кожурой), Киевхлеб Хлеб Белорусский, Кофе. more...
|
gaining 3.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elena_ah's weight history
|