Weigh In record (no journal entry) for 13 May 2021
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134.9 lb
Lost so far: 42.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2021:
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442 kcal
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Fat: 19.03g | Prot: 31.46g | Carb: 34.81g.
Breakfast: Gurke (mit Schale), Gekochtes Ei, Lidl Ziegenfrischkäse, Rote Paprika, Goldessa Frischkäse, Özyörem Pastirma, Mondo Italiano Mozzarella, Sonntagsbrot. more...
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losing 1.5 lb a week
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Jadajem's weight history
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