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Чередование. День 6
Сегодня -800 😁
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157.4 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2021:
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1112 kcal
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Fat: 53.91g | Prot: 95.02g | Carb: 54.91g.
Lunch: Вареное Яйцо, Семга на Гриле. Dinner: Козуб Отруби Овсяные, Кефир 1%. more...
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losing 12.3 lb a week
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