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yes
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142.8 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2014:
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597 kcal
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Fat: 35.22g | Prot: 26.57g | Carb: 46.34g.
Breakfast: Smoked Sausage, 100% Whole Grain Oatmeal, Grade AA Large Eggs. Snacks/Other: Tangerine. more...
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1234570124 kcal
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Activities & Exercise:
Activity 1/17/14 ~~~~Not Cimplete~~~~ - 1 minute, Walking (slow) - 2/mph - 1 hour and 13 minutes, Driving - 29 minutes, Desk Work - 1 hour and 10 minutes, Shopping - 7 minutes, Sleeping - 8 hours and 5 minutes, Resting - 6 hours and 15 minutes, Sitting - 2 hours and 40 minutes, Housework - 3 hours and 33 minutes, Walking (moderate) - 3/mph - 27 minutes. more...
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losing 16.8 lb a week
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