Weigh In record (no journal entry) for 11 May 2021
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164.5 lb
Lost so far: 24.7 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2021:
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2088 kcal
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Fat: 107.17g | Prot: 81.45g | Carb: 205.50g.
Breakfast: Pain 100% de Blé Entier, Bio Village Yaourt Nature au Lait Entier. Lunch: Pomme, Bjorg Galette Riz Sésame Bio, Sojasun Yaourt Cerises, Jardin Bio Lentilles et Pois Chiches Cuisinés. Dinner: Concombre (Pelé), Vinaigrette, Avocat, Noix Mélangées, Lentilles Cuites, Moutarde, Bio Village Yaourt Nature au Lait Entier, Le Gaulois Beignets de Poulet. more...
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2170 kcal
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Activities & Exercise:
Swimming (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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