Weigh In record (no journal entry) for 11 May 2021
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207.7 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2021:
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1516 kcal
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Fat: 76.86g | Prot: 51.34g | Carb: 148.25g.
Breakfast: Edeka Hinterkochschinken, Dulano Geflügel-Mortadella (10g), Lätta Original, Burger Knäckebrot. Dinner: Kartoffelbrot, Dulano Mini-Geflügelwiener. Snacks/Other: LU TUC Original, Gutes Land Buttermilch-Dessert Erdbeer-Vanille. more...
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losing 15.4 lb a week
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Andreas T.'s weight history
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