Weigh In record (no journal entry) for 10 May 2021
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182.5 lb
Lost so far: 42.3 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2021:
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1993 kcal
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Fat: 93.37g | Prot: 97.63g | Carb: 175.04g.
Lunch: Beste Ernte Erbsen und Möhren, Salzkartoffeln, Rinderbraten. Dinner: Aldi Chicken Wings Pikant, gewürzgurke, bautzner senf, miracle, Potatoes (Flesh, with Salt, Boiled), gekochtes ei. Snacks/Other: funny-frisch Kichererbsen Chips Joghurt Gurken Style, Coppenrath & Wiese Marzipan-Torte, Pepsi Pepsi Max, Aldi Kaffeeweißer, Kaffee (Instant-Pulver), DM Flohsamenschalen. more...
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losing 2.2 lb a week
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