Weigh In record (no journal entry) for 09 May 2021
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131.2 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2021:
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1015 kcal
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Fat: 43.63g | Prot: 131.50g | Carb: 18.84g.
Breakfast: Запеченный или Жареный Лосось, Cheese Gallery Сыр Фасованный Лайт 9%, Parmalat Молоко 0,5%, Жареное Яйцо без Жира, ВкусВилл Колбаса Суперсила . Lunch: Ehrmann Эрмигурт Пудинг Шоколадный. more...
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losing 3.1 lb a week
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