mirela.patrascu's Journal, 09 May 2021

Digiuno intermittente

120.8 lb Lost so far: 6.4 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

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983 kcal

Fat: 23.06g | Prot: 32.71g | Carb: 140.05g.   Lunch: Vino Chardonnay, Parmigiano (Grattugiato), Asiago, Olio Extra Vergine di Oliva, Delizie del Sole Sugo all'arrabbiata, Barilla Penne Rigate, Pane Comune. more...

1551 kcal

Activities & Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...