Weigh In record (no journal entry) for 09 May 2021
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114.6 lb
Lost so far: 5.1 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2021:
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781 kcal
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Fat: 19.75g | Prot: 76.60g | Carb: 70.78g.
Breakfast: Авокадо Авокадо, Активиа Йогурт Чернослив, Dr. Korner Хлебец Бородинский. Dinner: Увелка Рис Бурый, Грудка Индейки. Snacks/Other: Do4a Lab Premium Whey. more...
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gaining 3.1 lb a week
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