Weigh In record (no journal entry) for 08 May 2021
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208.1 lb
Lost so far: 0 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2021:
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1399 kcal
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Fat: 42.92g | Prot: 76.11g | Carb: 171.29g.
Breakfast: Nutella Nutella, Chivers Ginger Jam, Metzgerfrisch Farmerschinken, Lidl Doppelbrötchen, Lätta Original. Dinner: Albona Paniermehl, Spiegelei ohne Fett, Basmati-Reis (Gekocht), Edeka Blumenkohl, Landjunker Hähnchen-Minutenschnitzel. Snacks/Other: Gut & Günstig Waffel Mischung. more...
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losing 1.5 lb a week
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