Weigh In record (no journal entry) for 07 May 2021
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156.3 lb
Lost so far: 12.6 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2021:
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1353 kcal
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Fat: 105.53g | Prot: 83.52g | Carb: 17.94g.
Lunch: Papa Cocida, Hacendado Mayonesa, Hacendado Aguacate, Queso Gouda, Hacendado Aceite de Oliva Virgen Extra, Muslos de Pollo (Asados o Cocidos), Gambas. Dinner: Huevo Duro, Hacendado Aceite de Oliva Virgen Extra, Pisto, La Selva Panceta, Queso Manchego. more...
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1820 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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NutriBeli's weight history
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