elena_ah's Journal, 06 May 2021

Weigh In record (no journal entry) for 06 May 2021
182.5 lb Lost so far: 36.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2021:
868 kcal Fat: 20.99g | Prot: 53.99g | Carb: 130.48g.   Breakfast: Помидоры, Ферма Фета, Пшеничная Каша. Lunch: Шампиньоны Тушеные, Кабачки Тушеные, Куриное Филе на Гриле, Пшеничная Каша. Snacks/Other: Грейпфрут, Сушеное Манго. more...
2529 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 4.6 lb a week

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