Weigh In record (no journal entry) for 05 May 2021
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250.2 lb
Lost so far: 5.1 lb.
Still to go: 84.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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2018 kcal
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Fat: 90.37g | Prot: 94.09g | Carb: 201.21g.
Breakfast: Stockmeyer Teewurst Fein, American Style Sandwich Scheiben, Gustoland Mettenden. Lunch: Süß Sauer, Reis (Gekocht), Wilhelm Brandenburg Puten Brust Steaks Barbecue Marinade. Dinner: Dulano Geflügel-Fleischwurst, Kaufland Zwiebelbaguette. Snacks/Other: Milka Schoko & Keks, Gutes Land Milchreis Classic, Gustoland Mettenden. more...
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losing 7.7 lb a week
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