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romymund931
Journal
05 May 21
romymund931's Journal, 05 May 2021
romymund931's Profile
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Die Waage muss mich aber immer erst nochmal ärgern bevor man so ein Ergebnis angezeigt bekommt😅😅😅💪💪💪
194.0 lb
Lost so far:
59.5 lb
.
Still to go:
28.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2021:
346 kcal
Fat: 15.66g | Prot: 23.37g | Carb: 26.51g.
Breakfast:
Kaffee, Vita Cola Vita Cola Zuckerfrei.
Lunch:
Leimer Fleischklößchen, Thomy Geniesser Hollandaise Leicht, Erlenhof Grüner Spargel.
Dinner:
Gut & Günstig High Protein Schoko Pudding, Erdbeeren.
more...
2133 kcal
Activities & Exercise:
Resting - 20 hours and 42 minutes, vibrationsplatte - 3 hours and 18 minutes.
more...
losing 10.8 lb a week
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