Weigh In record (no journal entry) for 05 May 2021
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155.9 lb
Lost so far: 29.3 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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1841 kcal
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Fat: 94.38g | Prot: 47.35g | Carb: 200.20g.
Breakfast: Kirschtomaten, Gurke (Geschält), Aldi Trauben Kernlos, Radieschen. Lunch: Der Beck Quarkschnecke, Möhren, Banane. Dinner: Purland Lammspieße Mariniert, Pommes Frites, Olivenöl, Eismann Mediterranes Grillgemüse , Reis (Gekocht). Snacks/Other: Kinder Cards. more...
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losing 4.6 lb a week
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