Weigh In record (no journal entry) for 04 May 2021
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155.2 lb
Lost so far: 27.6 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2021:
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1692 kcal
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Fat: 50.82g | Prot: 36.43g | Carb: 58.10g.
Breakfast: Rama Rama mit Butter, Gut & Günstig Deutscher Camembert , Dulano Landschinken, Lidl Brioche Zopf, Tee mit Milch und Zucker. Lunch: Gut & Günstig Schinken Bockwurst. Snacks/Other: Ouzo, Aldi Dornfelder Rotwein Lieblich. more...
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losing 1.0 lb a week
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