mille.br 98's Journal, 04 May 2021

137.1 lb Lost so far: 1.8 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

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1011 kcal

Fat: 39.72g | Prot: 94.16g | Carb: 63.85g.   Breakfast: Weintrauben, Elite Skyr Bourbon Vanille, Ja! Walnusskerne, Ja! Skyr Natur, Ener Bio Amaranth Gepufft, Layenberger Protein Müsli Schoko-Nuss. Dinner: Norfisk Delikatessen Premium Räucherlachs, Ja! Junge Erbsen. more...

1750 kcal

Activities & Exercise: Fitness Training (Workout) - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...