Weigh In record (no journal entry) for 02 May 2021
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328.7 lb
Lost so far: 56.9 lb.
Still to go: 125.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2021:
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1252 kcal
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Fat: 39.16g | Prot: 100.17g | Carb: 128.60g.
Breakfast: Marilan Magic Toast Multi Cereais (1), Tirolez Queijo Minas Padrão, Ovo Frito sem Gordura. Lunch: Jiló Cozido, Peito de Frango Frito sem Revestimento (Pele Não Consumida), Molho de Tomate Caseiro, Arroz Branco (Cozido), Azeite de Oliva, Tomates, Hortifruti Repolho Branco Cru. Dinner: Laranjas. Snacks/Other: Suco de Limão, Sabor da Terra Semente de Chia. more...
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gaining 18.5 lb a week
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