Weigh In record (no journal entry) for 01 May 2021
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209.4 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2021:
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237 kcal
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Fat: 8.75g | Prot: 10.73g | Carb: 25.84g.
Breakfast: Metzgerfrisch Krustenschinken, Burger Knäckebrot, Lätta Original, Dulano Cervelatwurst, Gut & Günstig Sandwich Vollkorn. more...
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steady weight
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Andreas T.'s weight history
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