romymund931's Journal, 30 April 2021

195.1 lb Lost so far: 58.4 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

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522 kcal

Fat: 17.24g | Prot: 40.37g | Carb: 49.07g.   Breakfast: Kaffee. Lunch: Landfein Kräuterquark Nimm's Leicht, Valess Vegetarische Schnitzel Tomaten Mozzarella. Dinner: Erdbeeren, Gut & Günstig High Protein Schoko Pudding. more...

2640 kcal

Activities & Exercise: spazieren gehen - 1 hour and 24 minutes, Hula Hoop - 20 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...