Weigh In record (no journal entry) for 30 April 2021
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138.5 lb
Lost so far: 10.8 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2021:
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470 kcal
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Fat: 21.40g | Prot: 15.05g | Carb: 52.13g.
Breakfast: Président Fraidoux , Daddy Sucre en Morceaux, Dolce Gusto Cappuccino. Lunch: Dr. Oetker Pizza Végétale . more...
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losing 1.5 lb a week
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