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?????
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155.0 lb
Lost so far: 30.2 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2021:
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1380 kcal
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Fat: 56.62g | Prot: 44.17g | Carb: 181.52g.
Breakfast: Plundergebäck, Aldi Trauben Kernlos, Aldi Käse-Laugenstange, Leerdammer Leger, Lätta Halbfettmargarine, Kirschtomaten, Radieschen. Lunch: Aldi Bio Kerne-Mix, Kölln Haferflocken, Fettarmer Naturjoghurt, Milch 1,5%, Erdbeeren, Heidelbeeren, Himbeeren. Snacks/Other: Kinder Schoko-Bons, Corny Free Schoko. more...
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losing 18.5 lb a week
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