Weigh In record (no journal entry) for 28 April 2021
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186.3 lb
Lost so far: 35.5 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2021:
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1404 kcal
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Fat: 36.01g | Prot: 49.34g | Carb: 215.70g.
Lunch: Olio Extra Vergine di Oliva, Pomodori Ciliegini, Zucchine, Wasa Integrale, Barilla Farfalle Integrali. Dinner: Pizza Capricciosa, Pizza Margherita. Snacks/Other: Caffè Espresso, Dietor Dolcificante Ipocalorico. more...
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losing 1.4 lb a week
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andreea_elena's weight history
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