Weigh In record (no journal entry) for 28 April 2021
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166.0 lb
Lost so far: 63.3 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2021:
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250 kcal
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Fat: 9.28g | Prot: 23.88g | Carb: 16.96g.
Breakfast: Витебское Молоко Сметана 20%, Свежие Новости Творог Деревенский 2%, Кофе с Молоком и Сахаром. more...
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gaining 0.3 lb a week
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.Kris.h's weight history
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