Weigh In record (no journal entry) for 28 April 2021
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161.8 lb
Lost so far: 30.0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2021:
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658 kcal
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Fat: 44.76g | Prot: 58.13g | Carb: 2.02g.
Breakfast: Доброфлот Сельдь Консервы, Сваренное Вкрутую Яйцо. Lunch: Слобода Майонез Оливковый 67%, Куриная Грудка Отварная. more...
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gaining 6.2 lb a week
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