Weigh In record (no journal entry) for 10 January 2014
|
140.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 January 2014:
|
703 kcal
|
Fat: 12.68g | Prot: 51.12g | Carb: 99.40g.
Breakfast: Oikos Greek Nonfat Yogurt - Vanilla (Container), Scrambled Egg (Whole, Cooked), Granny Smith Apples. Lunch: Lean Cuisine Simple Favorites Santa Fe-Style Rice & Beans, Dannon Oikos Greek Nonfat Yogurt - Plain. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nessi_323's weight history
|