Weigh In record (no journal entry) for 26 April 2021
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211.9 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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798 kcal
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Fat: 24.70g | Prot: 43.45g | Carb: 97.38g.
Breakfast: Dulano Bierwurst, Dulano Geflügel-Salami, Lätta Original, Gut & Günstig Weizen Toastbrötchen. Dinner: Gut & Günstig Hühnerfrikassee, Edeka Champions, Uncle Ben's Langkorn & Wildreis (250g). more...
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gaining 0.5 lb a week
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