Weigh In record (no journal entry) for 24 April 2021
|
99.6 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2021:
|
1408 kcal
|
Fat: 53.49g | Prot: 60.34g | Carb: 170.65g.
Breakfast: Amandes, Clémentines, Sucre, Carrefour Flocons d'avoine (40g). Lunch: Pain Complet, Carrefour Riz Basmati, Auchan Filet de Poulet Mariné, Carrefour Bio Poêlée de Légumes Grillés. Dinner: Lindt Excellence Noir Amandes Grillées, Pain Complet, Omelette, Tomates, Auchan Mesclun, Poivrons, Champignons. Snacks/Other: Haribo Rotella, Too Good Snack Poppé BBQ, Carrefour Houmous, Carrefour Trianon. more...
|
steady weight
|
|
Other Related Links
Members
|
elfm99's weight history
|