Weigh In record (no journal entry) for 24 April 2021
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156.7 lb
Lost so far: 16.3 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2021:
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1329 kcal
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Fat: 37.91g | Prot: 45.43g | Carb: 203.94g.
Breakfast: Caffè (dalla Moca, Decaffeinato), Croissant o Cornetto. Lunch: Barilla Gnocchi, Ricotta di Pecora, Arance. Dinner: Fiorucci Corallina, Gorgonzola, Pizza Margherita, Pane tipo 00 , Mela. Snacks/Other: Kinder Cioccolato, Tre Mulini Multi Grain Barrette ai Cereali e Cioccolato Fondente. more...
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gaining 0.7 lb a week
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