Ana.Paula☀️'s Journal, 23 April 2021

Devagar devagarinho 🧘‍♀️
142.4 lb Lost so far: 22.9 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2021:
898 kcal Fat: 23.89g | Prot: 56.88g | Carb: 112.46g.   Breakfast: Amendoim, Activia Morango. Lunch: Alface Americana, Vagem Cozida, Batata Inglesa Cozida, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Dinner: Uramaki. Snacks/Other: Parmalat Leite Integral. more...
losing 0.2 lb a week



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