Weigh In record (no journal entry) for 23 April 2021
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157.9 lb
Lost so far: 0 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2021:
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3046 kcal
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Fat: 140.95g | Prot: 121.44g | Carb: 313.30g.
Breakfast: Oreo White Choc, Ovomaltine Ovomaltine Original, Oreo Donut, Alpro Latte Mandorla. Lunch: Sammontana Barattolino Crema, Sammontana Barattolino Nocciola, Nutella Nutella, Galbusera Zalet, Cerreto Bio Miglio Bio, Esselunga Banana, Oatmeal + Whey Protein Peanut Butter, Latte Calcium Plus, Cacao Magro in Polvere, Fage Yogurt Greco Total 0%. Dinner: Ritter Sport Biscotto, Kraft Sottilette le Classiche, La Bottega del Gusto Salame Milano, Aia Fettine di Fesa di Tacchino, Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Zucchine. more...
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gaining 4.6 lb a week
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