SonyMak's Journal, 21 April 2021

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111.3 lb Lost so far: 5.1 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2021:
148 kcal Fat: 4.84g | Prot: 13.45g | Carb: 12.18g.   Breakfast: Чай, Творожная Запеканка. more...
gaining 3.3 lb a week

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