Weigh In record (no journal entry) for 21 April 2021
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132.3 lb
Lost so far: 4.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2021:
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980 kcal
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Fat: 46.41g | Prot: 73.42g | Carb: 88.38g.
Breakfast: Яйцо, Сметана , Сыр Гауда, С.Пудовъ Мука Рисовая, Кофе, Ne Moloko Миндальное Молоко. Lunch: Лук, Морковь, Куриное Филе Жареное без Масла, Булгур (Вареный). Snacks/Other: Яйцо, Сметана , С.Пудовъ Мука Рисовая, Сыр Гауда, UCANDY Печенье Протеиновое. more...
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losing 6.2 lb a week
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fall_out_girl_92's weight history
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