Weigh In record (no journal entry) for 20 April 2021
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117.9 lb
Lost so far: 16.5 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2021:
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888 kcal
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Fat: 24.05g | Prot: 56.99g | Carb: 108.60g.
Breakfast: Вареное Яйцо. Lunch: Клубника, Простоквашино Простоквашино Творог 2%, Эковакино Молоко 2,5%, Honey Kid Пюре Яблоко Банан Сливки . Dinner: Станция Молочная Кефир 1%. Snacks/Other: Голден Яблоко , Помело, Чудо Воздушный Творожок Клубника. more...
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losing 6.2 lb a week
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